I just found this health related video on YouTube ? and thought you might enjoy it!
www.youtube.com/v/PYfNA_lmkHM?f=videos&app=youtube_gdata
Part 1 of this intensive home fitness routine. For all the videos in this workout visit www.BodyRock.Tv
Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
Related Reading from Amazon:
Source: http://battlingforhealth.com/2011/07/fitness-boot-camp-workout-1-burpees-exercise/
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